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Don’t Believe Everything You See on IG

IG is great for fitness inspiration, but I sure hope you don’t believe everything you see on it. 

Most people with large fitness followings are doing paid posts that push products you might actually NOT need…

#1: You DON’T need expensive food products to lose weight.

Designer, brand name nutrition bars and diet foods looking gourmet and mouthwatering. And very expensive. But please remember that weight loss is best gotten by eating a diet of wholesome, real foods. Not to mention all the “fat burning” teas and supplements you see circulating around. Trust me, there is no magical tea or supplement that is going to cause you to lose weight. 

Eat real food, not expensive diet foods. If an influencer is telling you you NEED their product in order to lose weight, then do NOT follow their advice. 

#2: Transformations are NOT as simple as Eat less and move more.

Fat loss success posts often water-down the truth about what it takes to transform from ‘before’ to ‘after’. The truth is that massive transformations take effort, coaching and laser-like focus. 

Massive body transformations are NOT easy, expect to put in hard work and dedication.

#3: You DON’T need overpriced athleisure wear to get results. 

The latest looks are great on those fitness models. But keep your wallet in your pocket if you think overpriced athleisure wear is going to help you drop pounds. 

Pounds can melt off just as quickly in a faded t-shirt.

#4: You CAN’T get flat abs in just a couple of weeks. 

The truth is that real results take time. You didn’t pack on those unwanted pounds in 3 weeks, so don’t expect to lose it in 3 weeks. 

Real results take real time. 

#5: You NEED help to achieve maximum results.

The truth is that people serious about achieve amazing transformations always seek out professional coaching to ensure their success. 

Real results are achieved with the guidance of a professional. 

If you have a goal you’ve yet to achieve then reach out to me. 

Call or email today and I’ll get you started on a program that will make your goals a reality.

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